You can send workouts to others with their email, or select a contact from your device.
To share a workout:
- Select the workout you wish to share from either the Workouts screen or from your Home screen.
- Tap the [...] button on the top right to access the More screen.
- Tap Share Workout
- Enter an e-mail address or choose someone from your contact list.
- Enter the message you want the receiver to read.
There are two options at the bottom of the Share Workout screen:
- Notify/Sync - Allows you to receive the log of a shared workout when someone performs it the first time.
- Public - Workouts you share may be visible to the receiver's friends.